High heel shoes plus and minus:

Hi gorgeous

Today i am excited to write this posts cos its about heel shoes i know who wont love shoes isn't it...?

Though i hardly wear heels i just tried to collect information about heels and there history.

I would like to write first what are the problems we face by wearing high heel shoes.

Researches says that one in ten women wears heels at least three days a week. We know wearing heels may look good on us but this are the major problems we face on day to day basis.

Blisters, corns, or calluses can develop when high heels throw weight into the ball of your foot.
Lower back pain can result when your spine bends backwards to compensate the forward push of your body when you walk in heels.
Pain in the ball of your foot, a condition called metatarsalgie, can steam from high heels.
Ankle sprains are more likely because your foot position in heels and the often-narrow heel width can make ankles unstable.
Achilles tendonitis is a risk. Frequent wearing of heels shortens and tightens calf muscles. This can lead to painfull inflammation of the Achillies tendon at the back of your heel.
Benign tumors of nerves, called neuromas, can grow between toes. Symptoms may include pain and tingling or numbness of the toes.
"Pump Bump", or Hagland's deformity has been linked to women who often wear high heels. This painful bump on the back of the heel bone occurs when the bone rubs against the shoe or a narrow pointed toes curl up.